Personal Fitness Services

Muscle Activation Techniques (MAT)

Pricing – up to 55 minutes

One Time Sessions

”Session”

$100 – One (1) private Muscle Activation Techniques (MAT) Session – assessing and addressing muscular imbalances and dysfunction

”Travel”

$200 – One (1) travel Muscle Activation Techniques (MAT) Session – away from studio
M.A.T. Membership

”Weekly”

$350 – Four (4) weekly sessions on a monthly commitment for Private Muscle Activation Techniques (MAT) – assessing and addressing muscular imbalances and dysfunction

”Bi-Weekly”

$600 – Eight (8) bi-weekly sessions on a monthly commitment for Private Muscle Activation Techniques (MAT) – assessing and addressing muscular imbalances and dysfunction

”Yearly”

$3000 – Fifty-two (52) weekly sessions on a yearly commitment (must be used in the calendar year) which includes a $1,200 discount – assessing and addressing muscular imbalances and dysfunction

Pilates

Pricing – 55 Minute

”Private

$75 – Private Personal Pilates Session – one on one private personal pilates session

”Duo

$45 – Duo Personal Pilates Session – two person personal pilates session

”Group

$30 – Group Personal Pilates Session – three or more person personal pilates session

Personal Training

Pricing – 55 Minute

”Private

$75 – Private Personal Training Session – one on one private personal training session

”Duo

$45 – Duo Personal Training Session – two person personal training session

”Group

$30 – Group Personal Training Session – three or more person personal training session

”Travel

$150 – Travel Private Personal Training Session – a personal training session away from studio