Personal Fitness Training in the Lafayette, LA area
My mission as a personal fitness trainer is to develop personalized programs for each client to assist them in achieving their fitness goals, correcting muscular imbalances in the body, and leading a healthy, balanced life with no limitations.
That personal training should be just that…personal. I customize, progress and periodize each client’s program to fit their needs. Also keeping in mind to move their bodies in a variety of ways, utilizing a variety of modalities. Workouts should be fun, while also sensing the proper intensity to progress the body.