I worked with Brit for over a year focusing increasing my flexibility for golf. The change took time, which everything physical does, but she has significantly improved my flexibility and balance. If you want to work with a very detailed and disciplined trainer for whatever your objectives are, then I strongly recommend you work with Brit.
Fit by Brit can help with the following
muscle dysfunction, muscular imbalances, muscle tightness, muscular weakness, muscle weakness, arthritis, sprain, muscle therapy, muscle recovery, bunions, surgery recovery, rotator cuff, torn muscle, shoulder injury, knee injury, back injury, tendonitis, inflammation, carpal tunnel, knee or hip replacement, muscle contraction, muscular strength, sports performance, flexibility, rehabilitation, muscular force, muscle activation techniques, isometrics
Fit by Brit fitness services are provided for the Lafayette, Youngsville, Broussard, LA and surrounding areas,