Brittany has been my personal trainer for several years both privately and in a small group format. I wanted a tough trainer, someone who is kind but who will push me to improve my fitness. She learned to “read me” and would call me out if when she believed I could do more reps or more weight. Working with Brittany, I felt my strength increase and saw my body change over the course of time. She was able to work around some minor injuries or muscle soreness from time to time, but always pushed, kept it interesting by rotating formats, and I got results. Brittany is the kind of trainer you love to hate during the workouts!
Fit by Brit can help with the following
muscle dysfunction, muscular imbalances, muscle tightness, muscular weakness, muscle weakness, arthritis, sprain, muscle therapy, muscle recovery, bunions, surgery recovery, rotator cuff, torn muscle, shoulder injury, knee injury, back injury, tendonitis, inflammation, carpal tunnel, knee or hip replacement, muscle contraction, muscular strength, sports performance, flexibility, rehabilitation, muscular force, muscle activation techniques, isometrics
Fit by Brit fitness services are provided for the Lafayette, Youngsville, Broussard, LA and surrounding areas,